Teen Therapy in Mead, Colorado

Has your child been struggling with anxiety?

Do you notice they have low self esteem or trouble expressing themselves?

Have they been struggling with grades and connecting to peers?

Are they engaging in unhealthy coping skills (substance use, extensive screen time, etc.)?

I offer a safe space for adolescents to learn positive coping skills, gain knowledge about their personal mental health and empower them to advocate for themselves. I specialize in teens struggling with anxiety, self esteem issues, trauma and substance misuse.

Get your teen started in therapy today!

Benefits of therapy for your teen:

  • Gain better understanding of their emotions

  • Learning to express themselves and advocate for their needs.

  • Build positive coping skills they can utilize for the rest of their lives.

  • Learn conflict resolution and anger management skills

  • Enhance communication skills.

  • Process trauma to minimize long term effects.

  • With each teen I will work to understand their needs and tailor our sessions to meet their goals.